Overview  |  Key Ingredients & Amounts  |  Effectiveness  |  Additives  |  Conclusions  |

In this Nature Made Sleep Review, we’ll sniff out absolutely everything that there is to worth knowing about the supplement so you can get the best idea of whether you truly need it or not.[1]

Consequently, in this article, we’ll start out by a look at the claims linked to the supplement. After that, we will get into the good stuff – we’ll dissect all the ingredients, we’ll look at how good they potentially are at improving your sleep, as well as we’ll look at the additives of the supplement. Additionally, the effectiveness (does it work?) will also be considered.

All to make as accurate of an assessment about the Nature Made Sleep as possible.

The goal here is to create a review so thorough that there would not be a need for you to ever look at another supplement review for this specific supplement. Therefore, if there is a section or aspect I haven’t covered but you’re interested in, let me know. And I’ll add that to the review.


Nature Made Sleep Review – The Overview


Nature Made Sleep is beneficial substances oriented supplement that seeks to improve anyone’s sleep quality who decides on it.

Nature Made Sleep ReviewThe description page as with most Nature Made supplements offers way more information on their supplements than typically various brands do [R].

You’re provided with supplement facts, product details, information on dosage, interactions, and quality, as well as there is a FAQ’s section.

However, there aren’t really that many claims that can be identified within that text. Most of it is just insightful information on that the key ingredients of the Nature Made Sleep are and how they can potentially benefit you.

Thus, inevitably they do refer to the Nature Made Sleep as a natural acting sleep aid that helps you fall asleep, naturally.

When you get a good night's sleep you feel refreshed and ready to start your dayStatements like “when you get a good night’s sleep you feel refreshed and ready to start your day” do entail that the supplement might be able to do just that for you. But other than that it’s just accurate general statement.

One aspect that they are big on, however, is about their quality. Or as they put it – “[the supplement] is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes”.

Additionally, they promise that the supplement is 100% Drug-Free, Safe and Non-Habit Forming, has No Artificial Flavors, With Colors only derived from Natural Sources, No Preservatives, No Yeast or Starch, and is Gluten Free.

While all of this might sound appealing, let’s dive deeper and examine the supplement for what it truly is.


The Beneficial Substances Are Great For Improving Sleep


Nature Made Sleep Review – Supplement FactsOn the description page, they claim that the Nature Made Sleep contains a unique combination of ingredients that include L-theanine and Melatonin [R].

Thus, one might think that the supplement contains a unique combination of ingredients that are accompanied by L-theanine and Melatonin. At least, it’s what I’m getting when I read the claim.

However, there is no unique combination. In truth, there’s just L-theanine and Melatonin. So, in essence, the “combination” is just these two ingredients. There is nothing else to the blend (apart from additives, of course).

Both Melatonin And L-Theanine Can Improve Your SleepNonetheless, both of these have enough capacity to actually make a difference and improve sleep.

L-theanine is an amino acid that combats anxieties, reduces hyperactivity and sleep-related issues. In essence, it has a calming, soothing, and peacefully sedative effect on both body and mind without the additions of feeling tired or drowsy [R, R, R, R, R, R].

The greatest sources of this amino acid are green and black teas. Some to the stack also name white teas. But one is for sure if you’re not a regular tea drinker you might find that there’s too little L-theanine in your system [R, R, R, R, R, R].

Good amounts of this amino acid are linked to a variety of potential benefits. These include improving sleep, relieving anxiety and reducing stress, improving alertness, focus, and memory, improving longevity, heart health, and immunity. And this list by no means is exhaustive, there are even more benefits [R, R, R, R, R, R].

Melatonin is a hormone naturally made by the body, however, it can also be supplemented. It’s often referred to as the sleep hormone as that is its primary function – to help you relax and fall asleep easier. But in truth, Melatonin is a capable antioxidant and anti-inflammatory hormone as well [R, R, R, R, R, R, R, R].

Through Both Of The Beneficial Substances Of Nature Made Sleep You Can Get A Lot Of BenefitsThus the abundance of it has also other positive effects on the body and mind apart from just improving sleep [R, R, R, R, R, R, R, R].

The substance reduces inflammation and blood pressure, supports eye health, increases growth hormone levels, combats seasonal depression, promotes a healthy immune system, improves neuroplasticity, helps with recovery from brain injury, relieves ringing in ears, helps prevent and battle cancer and it even helps with fertility among many other benefits [R, R, R, R, R, R, R, R].

A truly, truly marvelous and versatile substance.

So, the potential for improving both your sleep health and overall health definitely is there. But what about its effectiveness?


Does The Nature Made Sleep Aid Sleep (Actually Work)?


Based on the reviews all around the internet it seems that above 80% of people who try the Nature Made Sleep see improvements in their sleep quality and patterns.

Nature Made Sleep Aid Review – It Can Definitely Improve Your SleepThus, it definitely can improve your sleep if that is what you are primarily after.

It’s also worth noting, that people generally are more eager to complain about the supplement if it does not work or help them. Therefore, I do believe that the actual success rate might be even higher.

On that same note, there are also people who seem to not get affected by the particular approach of supplementation.

As with anything, there can be many causes for this.

An obvious one would be someone simply needing more of that stuff. Thus, in theory, one could try experimenting with double the recommended dose.

Alternatively, there might be some gut related issues that could potentially block the absorption of the substances or the problem could be much more deep-rooted than that, or there might be some other reason. As I mentioned, the reasons are many.

On that same note, although the supplement may have all that it takes to improve your sleep, it also has the capacity to harm your health through the other ingredients that the supplement uses.


Additives Are Not A Disaster Yet Not Ideal Either


Additives, often referred to as the other ingredients are substances that help make any respective dosage form like capsules, tablets, lozenges, etc. possible.

Thus, they are important. Even more so, because as with anything we consume also these have the capacity to affect our health.

Did you know that many of the side-effects associated with any medicine are due to additives? This is precisely why it is so important.

Beeswax Is One Of The Additives Present In The Nature Made Sleep AidIn regards to Nature Made Sleep, they are not a disaster, however, not ideal either.

This supplement employs a complete number of 7 additives. These are Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, Yellow Beeswax, and Added Colors (including Carmine).

While stuff like Medium Chain Triglycerides, Gelatin, and Beeswax in truth are actually beneficial, Glycerin and Water are harmless. However, I am not completely at ease with Soy Lecithin and Added Colors [R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R, R].

Furthermore, when it comes to the Soy in the supplement, I have a reason to believe that it is of GMO.

This is because Nature Made do love indicating what kind of stuff can’t be found in the supplement like No artificial colors or flavors and so on. However, they have not indicated GMOs and 90% of Soy these days is GMO [R, R, R, R, R, R].

On top of that, why would they not clearly indicate it if it was the case as that would definitely boost their sales? Being of GMO-free is definitely not a positive aspect that there is a reason to pass over in silence?

In fact, I even managed to find a published response of Nature Made to the question of whether or not they use GMOs. They do [R].

So, the soy (in part also soy lecithin) in the Nature Made Sleep can potentially come to bite you. While there are also other potential concerns with this substance, it is otherwise considered very beneficial. So, I’m kinda on the fence with this one [R, R, R, R, R].

On that same note, it is, however, much more pleasant and convenient if the substance is a beneficial one without any of the potentials for harmful additions.

There Probably Is A Cocktail Of Colors In The SupplementAs for the colors, they do indicate that they are of natural sorts. However, they do not indicate clearly what are those colors exactly, apart from just one. But there is not a doubt in my mind based on the wording on the label that there are many.

In this regard, it’s worth noting that even natural colors can cause serious allergic reactions, which includes the Carmine, the color ingredient they’ve listed on the label [R, R, R, R, R, R, R, R, R, R].

For example, Carmine can cause headaches, dizziness, weakness,  nausea, digestive tract, eye, skin, and respiratory tract irritation, as well as other adverse effects. But there’s no telling what kind of other potential side-effects there may be to the blend due to the presence those colors [R, R, R, R, R, R, R, R, R, R].

Thus, at the end of the day, although the supplement will definitely benefit you, it does come with an expense to your health and well-being, even if it’s not immediately noticeable.


Final Thoughts On Nature Made Sleep


Nature Made Sleep have two capable core ingredients that can absolutely improve your sleep quality and patterns.

Final Thoughts On Nature Made Sleep ReviewAnd many people do approve that it really does help.

However, there are a few potential concerns when it comes to the additives that the supplement uses. Thus, making kind of a tradeoff of improved sleep at the cost of potentially some of your overall well-being and long-term health.

But you don’t have to make such tradeoffs. There are a bunch of other capable sleep improving supplements out there that can help you without any short-term or long-term expense to your health.

Other than that, I hope this Nature Made Sleep review helped you find the information you were looking for. But if not, definitely let me know in the comments on how I could further improve it.

If you get a chance, even one line in the comments helps a ton and will be highly and sincerely appreciated.

Hope to see you in another article!

Cheers, Stay Healthy & Have a Great One!

References   [ + ]

22 Comments

  • Louis

    April 20, 2019 - 20:38

    Getting a good night’s rest is an issue for a lot of parents. I do not sleep well at times, mostly when I’m very worried, so this supplement or a similar one could come in handy for me. I like the fact that most of the ingredients are natural, and I do not mind the additives used. Although, I’ll take a look at that Dr. Berg Sleep Aid Vegan Formula you recommended to some of the people down below. Thank you.

    • @MatissDzelve

      April 22, 2019 - 04:57

      Hey, Louis!

      It happens to me too, when I’m seriously stressed.
      I would strongly recommend that Dr. Berg Sleep Aid Vegan Formula supplement over this one. But you can probably tell that from the review already. 🙂
      So, at the end of the day, go with what suits you best.

      Have a Wonderful Day!
      Carpe minutam,
      Matiss

  • radeetalam

    April 16, 2019 - 17:01

    Rightly said that nature made sleep. Without being able to sleep, a human cannot survive normally for days, so, having a good and sound sleep is a gift of nature. Sometimes our preoccupations, our faults, our food, and living habits make it worse and we are deprived of this wonderful gift of nature.

    Food supplements as discussed here might be able to play positive role in aiding sleep. There are also some habitual and life style issues that might hamper sound sleep or even a good sleep. These should also be taken seriously.

    Whatever it is, this is good to read and follow. Despite it being not the best of the options.

    Radeet

    • @MatissDzelve

      April 16, 2019 - 20:40

      Hey, Radeet!

      I completely and absolutely agree.
      And thank you for sharing your view on this! 🙂

      Cheers, Radeet!
      Have a Great One!
      Matiss

  • Brian

    April 9, 2019 - 18:25

    Hello, my girlfriend has insomnia for a long time. I was looking for lots of ways to fix this problem and still couldn’t find a perfect way. I was going to buy Nature Made Sleep to let her try, but after having a look at this review, I think I will search for more products to compare which one is better, or do you have any recommended brand? Thank you for sharing!

    • @MatissDzelve

      April 11, 2019 - 08:07

      Hey, Brian!

      I’m sorry to hear that.
      She could try going with Dr. Berg Sleep Aid Vegan Formula. It’s a really solid sleep improving supplement. Might be one of the best out there. It’s also vegan-friendly.

      Hope that helps, Brian. 🙂

      Carpe minutam,
      Have a Wonderful Day!
      Matiss

  • Seun Afotanju

    April 2, 2019 - 10:52

    Thanks for this review on nature made sleep aid. I have tried these sleep aid pills and work great for me. I tried a melatonin supplement with no results, but this is a little bit different than melatonin. While it does have melatonin in it, it also has other ingredients like amino acids and natural extracts. For me, it works effectively when I take it after 30 mins when I find it difficult to sleep! Great job!

    • @MatissDzelve

      April 2, 2019 - 12:32

      Hey, Seun!

      I’m delighted you enjoyed the review!
      Thank you for sharing your experiences with the supplement and the kind words!

      Have an Incredible Day, my friend!
      Carpe minutam,
      Matiss

  • Fortune

    March 27, 2019 - 13:42

    I believe Nature Made sleep supplement is what I really need now to improve my sleep despite all the possible negative health effects. I enjoyed your carefully explained article on this supplement. I have not been sleeping very well lately probably due to the stresses I have undergone from work and business. Aside from improving sleep, I appreciate some other functions like supporting eye health, increasing growth hormone levels, combating seasonal depression and also promotes a healthy immune system. Nature made sleep in that sense is really cool. Thanks for sharing this article. 

    • @MatissDzelve

      March 27, 2019 - 17:29

      Hey, Fortune!

      Definitely, go with what you find best for you at any given time. All I’m trying to do is to provide you and other people with knowledge so they not what they get themselves into.
      I will, however, in time introduce also other supplements that do go with alike or similar health benefits (also apart from sleep). So, if you choose to, keep an eye out for that.

      Cheers, and have an Amazing Day!
      Matiss

  • Babsie Wagner

    March 25, 2019 - 18:17

    It does seem like it’s always about the additives, right?  You have to be a detective these days to get products that don’t have them, honestly.  I wonder why they feel they need to use colors at all.  I guess there’s some marketing plan or something to it, I don’t know.  I mean, is it that important to include some color ingredient that can cause headaches, dizziness, weakness,  nausea, digestive tract, eye, skin, and respiratory tract irritation.  That’s a pretty long list!  Geesh.  People just want a good night’s sleep.  I use CBD oil, and that has really increased my ability to sleep.

    • @MatissDzelve

      March 26, 2019 - 05:15

      Hey, Babsie!

      Yeah, it’s definitely by far most of the time about additives.
      And yes, it’s all about marketing.
      And thank you for sharing your experience with improving sleep. I appreciate it. 🙂

      Have a Wonderful Day!
      Cheers,
      Matiss

  • Yormith96

    March 20, 2019 - 21:16

    Hello there, this is beautiful and an excellent review from you about nature made sleep aid. I personally wanna say nature sleep pills don’t really work for me, over time I have noticed that my body system seems to repel any pills to cause sleep for me either natural or artificial as claimed by the doctor or producer of the products. But looking at your review here I might wanna try another approach because am an affiliate marketer in training who hardly sleep for 4 hours in a day for the past 3 weeks now since am in training. 

    • @MatissDzelve

      March 20, 2019 - 22:38

      Hey, Yormith!

      I’m delighted you liked the review. It means a lot!
      The best f luck with your training and doing that other approach whatever it may be. 🙂

      Carpe minutam,
      Cheers, and have a Great One!
      Matiss

  • Mariah

    March 16, 2019 - 08:09

    I myself often struggle with getting a good nights sleep. I don’t usually have much trouble falling asleep but I seem to find myself waking up several times a night. The conditions in my bedroom have to be perfect to avoid this, the perfect temperature, no noise, no light. Even the small light on my computer charger can wake me up. I have even found myself unable to sleep due to the sound of my own heartbeat. As you can see, it’s kind of a big struggle. 

    I have tried a melatonin supplement before but I ended up building up a tolerance to it and it stopped being effective for me. I’m not quite sure if It had any other ingredients in it, and I have never heard of L-theanine before. I hardly ever drink tea because I don’t really like it so perhaps I’m lacking in this amino acid.

    After reading through your review and looking at all the information that you included, I’m thinking that it’s worth a shot to try it out and see if it helps my sleep. After all, an 80% chance is pretty good odds.

    • @MatissDzelve

      March 17, 2019 - 20:56

      Hey, Mariah!

      I’m genuinely sorry to hear that.
      Yet I appreciate you sharing your experiences as regards to the good night’s sleep. <3

      Cheers, and have a Great One!
      Carpe minutam,
      Matiss

  • Divine13

    March 14, 2019 - 16:09

    This is a great review as usual from this site. I have a friend that has used the Nature Made Sleep product and she testified to the efficacy and it worked wonders on her insomnia. I haven’t used it before and I am usually skeptical of all these supplements that make big claims. If anyone has a further experience I’d like to hear it. 

    • @MatissDzelve

      March 14, 2019 - 18:13

      Hey, Divine!

      Thank you, I appreciate the words.
      And you also have my gratitude for sharing your encountered experiences with the supplement. 🙂

      Cheers, and have a Wonderful Day!
      Matiss

  • Seyi

    March 13, 2019 - 19:57

    I would like to State here that it is very essential to get at least 6 hours of sleep if not 8 hours. Often times have heard doctors advise my Mom to get enough rest, most times meaning sleep. Eventually, she had to get a supplement from the doctors just to help her get enough sleep. Some of the supplement can be addictive as some would not be able to sleep without it. It’s all about self-control and only using it when you really need. I feel this post although it’s a negative review still holds a solution to someone’s lack of sleep, even if it comes in a form of what not to take. So great work…

    • @MatissDzelve

      March 13, 2019 - 21:01

      Hey, Seji!

      I appreciate you sharing your experiences and outlook on the matter. 🙂
      And thank you for the kind words, it means a lot!

      Cheers, and have a Great One!
      Carpe minutam,
      Matiss

  • Barbara

    March 13, 2019 - 18:37

    Hi, as always you have very interesting and detailed reviews of the products and I like reading your blog because I feel you are able to give a very objective review of whatever you are talking about. Having said that, I was looking for a natural aid to make me sleep better but I can see this one contains ingredients that I do not take as I am a vegan. Is there anything you could recommend for vegans? Thank you again.

    • @MatissDzelve

      March 13, 2019 - 20:52

      Hey, Barbara!

      Thank you for the kind words, it means a lot!
      For vegans, I believe Dr. Berg Sleep Aid Vegan Formula is one of the great ones. It might not be the absolute best but it’s solid nonetheless.

      Hope that helps!

      Cheers, and have a Great One!
      Matiss

Leave a Reply

Your email address will not be published. Required fields are marked *