Benzoic Acid (E210) – Overview, Uses, Side Effects & More

Additive Summary Benzoic Acid (E210)
Essence Benzoic Acid or E210 is an organic acid that occurs naturally in various plants, fruits, berries and is used as a preservative for its anti-fungal, anti-yeast, and anti-bacterial properties in foods.
Names Carboxybenzene, Dracyclic Acid, Benzenecarboxylic Acid, Phenylcarboxylic Acid, E210, Benzoic Acid, and others.
Sourcing  It can be created by deriving it from natural sources. However, commercially, it is typically created synthetically through liquid-phase oxidation of toluene (which is a product from petrochemical processing).
Manufacturing The additive is produced by using liquid-phase oxidation of the sourcing ingredient whilst also being exposed to oxygen and a cobalt catalyst. Then, sublimation, recrystallization, and neutralization (as well as other processes) can be applied to purify the Benzoic Acid from any potential by-products that might have occurred during the manufacturing process (these by-products will typically include Benzyl Benzoate, Benzaldehyde, Benzyl Alcohol, Formic Acid, Acetic Acid).
Application Preservative (natural, slightly water-soluble).
Acceptable Daily Intake It’s recommended not to be used in amounts higher than 5 milligrams on every kilogram of body weight daily.
Side Effects It can cause hyperactivity, asthma, and allergic reactions. It can also cause ADHD. It can be highly detrimental when combined with Ascorbic Acid (vitamin C) since then it creates benzene which is a powerful cancerogenic. It can also cause neurological dysfunctions.
Benefits It may help fight major depression, panic disorders, and other mental problems. It has various benefits when applied directly to the skin.
Studies 11,770+ studies on Pubmed. 240+ studies on safety.
Allergens None.
Diet Restrictions None.
Health Knight Assessment Potentially Harmful. | Category 3 Additive.
Products It is commonly used in processed foods like beer, canned fruits, energy drinks, cupcakes, coffee, soft drinks, jams, dressings, spreads, spring rolls, creams, ketchup, fruit juices, pickles, desserts, sauces, marinated mackerel, marinated herring, beef and chicken products, cakes, ice creams, jellies, olives, sausages, hummus, canned pork, canned fish, wine, tacos, dried fish, chewing gum, tortillas, cornbread, toppings, shrimps, salad, and others.

Benzoic Acid (E210) Side Effects Can Be Bad Shrimps Can Have This Preservative Added To Them

It Is An Extremely Prominent Addition With Canned FoodCarboxybenzene Can Easily Be Found In Various Dressings

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