Butylated Hydroxytoluene (E321) – Overview, Uses, Side Effects & More

Additive Summary Butylated Hydroxytoluene (E321)
Essence Butylated Hydroxytoluene (E321), also known as the BHT, is a synthetic antioxidant (white to yellowish crystalline powder) primarily used in food to help prevent rancidity and oxidation with fats, oils, and fatty acids but also to help avoid discoloration. It also gets used in medicine and cosmetics. It is less expensive than Butylated Hydroxyanisole (E320), but also less resilient to high temperatures.
Names BHT, Dibutylhydroxytoluene, Butylhydroxytoluene, Agidol, Tert-Butyl-4-Hydroxytoluene, DBPC (Di-Tert-Butylphenol), 2,6-Di-Tert-Butyl-4-Methylphenol, Butylated Hydroxyanisole, Sustane BHT, Vanox B, Antrancine 8, Advastab 401, E321, Butylated Hydroxytoluene, and others.
Sourcing  Typically, Isobutylene and P-Cresol (both are petroleum-derived compounds).
Manufacturing The sourcing ingredients are combined in the presence of a catalyst like Hydrochloric Acid, Sulfuric Acid, or Phosphoric Acid. This creates a variety of products. One of those products is the 2,6-di-tert-butyl-4-methylphenol (BHT). This substance then undergoes various distillation and purification steps.
Application Antioxidant (synthetic, water-insoluble) and preservative.
Acceptable Daily Intake Up to 0.3 milligrams per kilogram of body weight is claimed to be completely safe.
Side Effects It can cause migraines and liver damage, as well as cell division. There are also cancer-inducing dangers associated with it. Is known to cause mutagenic changes in humans. It can have negative hormonal effects, cause skin irritation, asthma, as well as various allergic reactions such as difficulty breathing, hives, and itching.
Benefits In theory, in some cases, it can display some positive effects due to its antioxidant properties. But in other cases, it essentially promotes inflammation. Either way, the potential health risks easily outweigh any theoretical improvements.
Studies 3,670+ studies on Pubmed. 105+ studies on safety.
Allergens May not be Soy-Free and Corn-Free. P-Cresol can be derived from Soy or Corn.
Diet Restrictions May not be Halal and Kosher compatible.
Health Knight Assessment Seriously Harmful. | Category 5 Additive.
Products Butylated Hydroxytoluene (E321) can be found in processed foods like pastries, pancakes, crackers, chips, candy, chewing gum, peanut bars, instant noodles, breakfast cereal, wafers, granola bars, sausages, hot dogs, popcorn, bread, beers, wines, and more.

Butylated Hydroxytoluene (E321) Side Effects Are Very Real Possibility It Is Possible That Also Pancakes Can Have This Additive

It Can Also Help Preserve Freshness Of Wafers Various Pastries Can Also Abuse The Dibutylhydroxytoluene

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