Sodium Metabisulfite (E223) – Overview, Uses, Side Effects & More

Additive Summary Sodium Metabisulfite (E223)
Essence Sodium Metabisulfite or E223 is an inorganic compound used in food to extend the shelf life of predominantly dried foods. It can also be used in printing, rubber, dyeing, leather, gold refining, and other industries. It can be found in supplements and medicine.
Names Sodium Disulphite, Sodium Metabisulphite, Disodium Disulfite, Sodium Pyrosulfite, SMBS, E223, Sodium Metabisulfite, and others.
Sourcing  Sulfur Dioxide works as the origin ingredient for this one.
Manufacturing The additive is simply made by mixing the sourcing ingredient with Sodium Carbonate. There are, however, other ways to make it happen.
Application Preservative (synthetic, very water-soluble) and antioxidant.
Acceptable Daily Intake Up to 0.7 milligrams for every kilogram of body weight is said to be the safe dose.
Side Effects In high amounts, it can cause diarrhea, abdominal pain, vomiting, nausea, circulatory disturbance, and central nervous system depression. It can also cause severe allergies and be absolutely detrimental to asthmatics.
Benefits None.
Studies 620+ studies on Pubmed. 20+ studies on safety.
Allergens None.
Diet Restrictions None.
Health Knight Assessment Potentially Harmful. | Category 3 Additive.
Products When it comes to food, Sodium Metabisulfite is used with dried fruits (like dried pineapples, pears, apples, apricots, etc.), dried vegetables (like potatoes, mushrooms, gingers, tomatoes, onions, etc.), pastries, ciders, wines, beers, biscuits, marmalades, crisps, sausages, sauces, cookies, crackers, coconut milk, beans, desserts, jams, taquitos, soft drinks, meatballs, wraps, shrimps, muesli, mustards, tortillas, pickled peppers, dressings, mashed potatoes, pies, canned chickpeas, marinades, pizzas, cakes, chocolate snacks, chocolate candies, burgers, ice creams, fruit juices, hummus, and other foods.

Sodium Metabisulfite (E223) Side Effects Are Maybe Possible Various Dried Vegetables Can Have It

All Kinds Of Cookies Use This PreservativeDesserts Can Have The Sodium Disulphite Too

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